![]() ![]() Mark whether you are expecting twins or not – this will heavily influence your weight gain.The pregnancy weight gain calculator will automatically determine your prepregnancy BMI.Enter your height and prepregnancy weight into proper boxes.How to use the pregnancy weight calculator In the third, even though you will still keep gaining weight, the gain will slow down, especially during the ninth month. Most of your weight gain will occur during the second trimester. The Institute of Medicine of the National Academies suggests a distribution of pregnancy weight gain by week we built this calculator according to their guidelines so you can check whether your weight is in the recommended range.ĭuring the first trimester, you will probably gain 3-4 pounds in total only – your baby is still tiny, and morning sickness may prevent you from gaining any weight at all. During your pregnancy, however, you can monitor the changes in your weight as well. This weight gain is your target for the 40th week. Finally, if you were obese before the pregnancy (BMI over 30), you should gain between 11 and 20 pounds (25 to 42 pounds during a twin pregnancy).If you were overweight (BMI between 25 and 29.9), you should gain between 15 and 25 pounds (and 31 to 50 pounds for twin pregnancy).If your BMI was normal (18.5–24.9), you should gain between 25 and 35 pounds (and 37 to 54 pounds is you’re carrying twins).If you were underweight (BMI below 18.5), you should gain between 28 and 40 pounds during your pregnancy.Pregnancy gain depends on two main factors: your prepregnancy BMI and the type of pregnancy (singleton or twin). Pregnancy weight gain by week and by trimester In the further part of this article, we will pinpoint what kind of weight fluctuations you should be concerned about. ![]() Remember that these values are only approximate, though – don’t worry if your weight gain is a bit faster or slower. You can use it to determine the pregnancy weight gain week by week. This pregnancy weight gain calculator is a handy tool for estimating how much weight you should gain during pregnancy. ![]()
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